{"id":146,"date":"2025-07-16T21:09:32","date_gmt":"2025-07-16T21:09:32","guid":{"rendered":"https:\/\/handgoal.fr\/?post_type=product&#038;p=146"},"modified":"2026-05-27T18:12:48","modified_gmt":"2026-05-27T18:12:48","slug":"ton-notebook","status":"publish","type":"product","link":"https:\/\/handgoal.fr\/en\/product\/ton-notebook\/","title":{"rendered":"Ton Notebook"},"content":{"rendered":"<h3 data-start=\"250\" data-end=\"316\">Ton Notebook \u2013 The Notebook That Adapts<\/h3>\n<p data-start=\"318\" data-end=\"575\">This A5 notebook is the ideal companion for all goalkeepers who want to structure their video analysis and create their own routines. More than just a simple aid, it's a tool designed to help you progress in a clear and organized way.<\/p>\n<h3 data-start=\"582\" data-end=\"622\"><\/h3>\n<h3 data-start=\"582\" data-end=\"622\">What you will find in this notebook:<\/h3>\n<ul data-start=\"624\" data-end=\"1168\">\n<li data-start=\"624\" data-end=\"734\">\n<p data-start=\"626\" data-end=\"734\"><strong data-start=\"626\" data-end=\"672\">34 championship matches<\/strong> and <strong data-start=\"676\" data-end=\"712\">15 friendly matches<\/strong>, eight pages per match<\/p>\n<\/li>\n<li data-start=\"735\" data-end=\"864\">\n<p data-start=\"737\" data-end=\"864\">Each page is organized by\u00a0<strong data-start=\"766\" data-end=\"787\">position<\/strong> and allows for analysis of up to<strong data-start=\"766\" data-end=\"787\"> 3 players<\/strong>, with <strong data-start=\"794\" data-end=\"820\">2 to 3 goals per player<\/strong>, for detailed tracking<\/p>\n<\/li>\n<li data-start=\"865\" data-end=\"1168\">\n<p data-start=\"867\" data-end=\"905\">Specific spaces for notes:<\/p>\n<ul data-start=\"908\" data-end=\"1168\">\n<li data-start=\"908\" data-end=\"957\">\n<p data-start=\"910\" data-end=\"957\"><strong data-start=\"910\" data-end=\"930\">The opposing team<\/strong> which you are playing against<\/p>\n<\/li>\n<li data-start=\"960\" data-end=\"1006\">\n<p data-start=\"962\" data-end=\"1006\"><strong data-start=\"962\" data-end=\"988\">Your personal notes<\/strong> and observations<\/p>\n<\/li>\n<li>A place dedicated to <strong data-start=\"1154\" data-end=\"1166\">penaltys<\/strong><\/li>\n<li data-start=\"1009\" data-end=\"1070\">\n<p data-start=\"1011\" data-end=\"1070\"><strong data-start=\"1011\" data-end=\"1040\">Post-match video analysis<\/strong> to target the key points<\/p>\n<\/li>\n<li data-start=\"1073\" data-end=\"1129\">\n<p data-start=\"1075\" data-end=\"1129\"><strong data-start=\"1075\" data-end=\"1100\">Accurate statistics<\/strong> to follow your progress<\/p>\n<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<div style=\"width: 3418px;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-146-1\" width=\"3418\" height=\"2424\" loop autoplay preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/handgoal.fr\/wp-content\/uploads\/2025\/07\/ton-notebook-pages.mp4?_=1\" \/><a href=\"https:\/\/handgoal.fr\/wp-content\/uploads\/2025\/07\/ton-notebook-pages.mp4\">https:\/\/handgoal.fr\/wp-content\/uploads\/2025\/07\/ton-notebook-pages.mp4<\/a><\/video><\/div>\n<h3 data-start=\"1968\" data-end=\"2002\"><\/h3>\n<h3 data-start=\"1968\" data-end=\"2002\"><\/h3>\n<h3 data-start=\"1968\" data-end=\"2002\">A responsible and sustainable notebook<\/h3>\n<p data-start=\"1968\" data-end=\"2002\">Made in France near Dijon, Mon Notebook is designed without plastic, only paper and metal.<br data-start=\"225\" data-end=\"228\" \/>From production to delivery, everything is designed to minimize environmental impact: vegetable inks, Imprim\u2019Vert label, 100% recyclable materials.<br data-start=\"394\" data-end=\"397\" \/>Solid and built to last, it withstands transport and heavy use in the field.<\/p>\n<h3 data-start=\"1585\" data-end=\"1595\">Summary<\/h3>\n<p data-start=\"1597\" data-end=\"1845\">This notebook is the perfect tool for keeping a detailed, clear, and personalized record of your season, match after match. Thanks to its layout designed specifically for goalkeepers, you can analyze each game methodically and precisely.<\/p>","protected":false},"excerpt":{"rendered":"<p data-start=\"167\" data-end=\"471\">Ce carnet A5 est le support parfait pour tous les d\u00e9butants qui souhaitent trouver leur propre mani\u00e8re d\u2019analyser leurs matchs et cr\u00e9er leurs habitudes. Commencer la vid\u00e9o, c\u2019est bien \u2014 structurer son analyse, c\u2019est encore mieux !<br data-start=\"397\" data-end=\"400\" \/>Inclut 34 matchs de championnat et 15 amicaux.<\/p>","protected":false},"featured_media":238,"comment_status":"open","ping_status":"closed","template":"","meta":{"_crdt_document":""},"product_brand":[19],"product_cat":[96,32],"product_tag":[22,23,20,30,27,24,25,26,21,29,31,28],"class_list":["post-146","product","type-product","status-publish","has-post-thumbnail","product_brand-handgoal","product_cat-google-product-category","product_cat-handbook","product_tag-analyse","product_tag-analyse-video","product_tag-carnet","product_tag-coaching","product_tag-entrainement","product_tag-gardien","product_tag-gardienne","product_tag-handball","product_tag-notebook","product_tag-outil-coach","product_tag-outil-video","product_tag-preparation-mentale","first","instock","purchasable","product-type-simple"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Ton Notebook - Handgoal<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/handgoal.fr\/en\/product\/ton-notebook\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ton Notebook - Handgoal\" \/>\n<meta property=\"og:description\" content=\"Ce carnet A5 est le support parfait pour tous les d\u00e9butants qui souhaitent trouver leur propre mani\u00e8re d\u2019analyser leurs matchs et cr\u00e9er leurs habitudes. 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